Is Your Life Out of Control?

If you…

  • have a hard time standing up for yourself
  • have trouble saying no
  • tolerate rude comments or pushy people because you can’t handle conflict
  • take things too personally

You May Need a New Perspective on Setting Boundaries

 

Be Bold With Boundaries:
Banish Negative Emotions

Two 90 minute sessions (via online video conference)
Multiple start dates and times (see below)

Only 10 people per group, plus closed Facebook group

 

If you’ve ever wondered why it seems as though others are in control of your relationships, why you can’t say no without feeling guilty, or blamed yourself when others have hurt you physically or emotionally, you are not alone! You are among the many people who have never learned how to create and maintain healthy boundaries.

The good news is – it’s never too late to learn this important skill! Create the healthy mental, emotional and spiritual life you deserve. Join Michael Sue Jenefsky, The Intimacy Mentor, as she guides you through the 5 Steps to Creating and Maintaining Healthy Boundaries:

checkmarkDefine boundaries and learn the signs and symptoms of boundary violations

checkmarkIdentify the negative emotions and unhealthy beliefs that underlie boundary difficulties

checkmarkCreate healthy beliefs that contribute to creating healthy boundaries

checkmarkDevelop new skills and behaviors to reinforce healthy boundaries

checkmarkImplement healthy boundaries in your life


 

What Others Are Saying About Michael Sue, The Intimacy Mentor

 

Author Picture

Michael Sue brings a wealth of experience and knowledge to her "Being Bold With Boundaries" groups. Since everyone deals with boundary issues, her take on how to approach situations from simply uncomfortable ones to those that may be abusive or life-threatening is realistic and valuable.
Working on one of my boundary issues helped me to see how it affected other parts of my life, and I was able to transfer my new-found knowledge to other parts of my life. I feel more confident and comfortable in my dealings with my family and friends.

Sue Tabaka-Kritzeck   
Author Picture

The written material is excellent, and the presentation is individual and personal. Michael Sue does not read the handouts--that's my job--she gets us to talk directly with her and with the other members of the class and applies the material directly to each of our situations. Michael Sue is helping me to move in the right direction. Thanks, Michael Sue--you've been there, and you care.

Erik Robinson   

 

Are You Ready to Begin the Journey to Healthy Boundaries?

DATES TBA

Button - Yes, Let me in now

Benefits of Healthy Boundaries

checkmarkCreate clear expectations

checkmarkAvoid exploitation

checkmarkEstablish Limits

checkmarkEmbrace Intimacy

checkmarkMinimize Conflict

checkmarkHeal Emotional Wounds

checkmarkConquer Fear

checkmarkLive Life on Your Terms

Be Bold With Boundaries 2-Week Series

Are You Ready to Live Life on Your Terms?

DATES TBA

Only $147


Your Instructor

Michael Sue Jenefsky, The Intimacy Mentor

Michael Sue Jenefsky is a speaker, author and experienced mental health and substance abuse counselor.  Known as The Intimacy Mentor, Michael Sue is a survivor of childhood sexual abuse, rape, and domestic violence who utilizes her own healing journey to guide others as they work to recover from physical and emotional wounds in order to establish healthy, fulfilling relationships with others and with themselves.

Michael Sue holds Master’s degrees in mental health and substance abuse counseling and in criminology.  She is currently pursuing doctoral studies in criminal justice with an emphasis in behavioral science. She served on a research team with Dr. Lenore Walker, author of The Battered Woman Syndrome.

Michael Sue and Hope
Michael Sue and Hope, her Therapy Dog

 

Be Bold With Boundaries: Banish Negative Emotions

Two 90 minute sessions (via online video conference)
Multiple start dates and times (see below)

Only 10 people per group, plus closed Facebook group

Are You Ready to Live Life on Your Terms?

DATES TBA

Only $147

Get Started Today

Questions? Contact Michael Sue at theintimacymentor@gmail.com or call (954) 261-1226